e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place chicken in a bowl with other burger ingredients. Mix well. Shape into 4 even-sized patties. Cover and refrigerate for 3 hours, or overnight.
2 Preheat grill pan or barbecue and spray lightly with oil. Cook patties for 6-7 minutes each side.
3 For the dressing, mix yoghurt, garlic and parsley. Assemble patties in buns with dressing. Serve with finely diced red onion and spring onion.
Calories 359 cal
Kilojoules 1500 kJ
Total fat 12 g
Saturated fat 4 g
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