Chicken, lemon and quinoa salad

Author: Rebecca Johnston

Photographer: Melanie Jenkins

Serves: 4

Time to make: 20 mins

Ingredients

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1 Cook quinoa in large saucepan according to packet instructions. Leave to cool for 5 minutes.

2 In a large bowl combine remaining ingredients. Add quinoa and mix well.

3 Divide among 4 plates and serve topped with extra fresh mint.

Calories 405 cal

Kilojoules 1690 kJ

Protein 30 g

Total fat 12 g

Saturated fat 4 g

Carbohydrates 40 g

Sugar 5 g

Dietary fibre 11 g

Sodium 430 mg

Calcium 260 mg

Iron 5.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

First published: Oct 2015