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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Use up any leftover vegetables and have an easy, healthy dinner ready in a flash with this tasty fish and vegetable pie recipe. Delish!
1 Preheat oven to 180°C. Soften onion in oil in a non-stick pan with basil. Add to mashed potato.
2 Place tuna in an ovenproof dish, or individual dishes, with corn, vegetables, tomatoes and pesto.
3 Cover with potato. Fork potato to give the top texture. Spray with oil. Bake for 25 minutes and serve sprinkled with parsley.
Make it gluten free: Use gluten-free canned tomatoes and pesto.
Calories 373 cal
Kilojoules 1560 kJ
Total fat 11 g
Saturated fat 2 g
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