Grilled peaches with lemon ricotta cream
Ingredients
- 4 ripe peaches, halved, stonepitXd or 16 canned apricot halves, drained
- 2 tablespoons brown sugarlight brown cane sugarX
- 100g reduced-fat fresh ricotta cheese
- ½ cup low-fat vanilla yoghurt
- 1 teaspoon zest of lemon
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Instructions
1 Place peaches in a shallow, ovenproof dish with cut sides up. Sprinkle peaches with sugar. Heat peaches under a grill for 5-6 minutes or until warmed and sugar has caramelised.
2 Meanwhile, combine ricotta, yoghurt and lemon zest in a bowl until smooth. Serve with grilled peaches.
Variations
- Swap peaches for plums or figs, or use canned plums or pears.
- Make it gluten free: Check yoghurt is gluten free.
Nutrition Info (per serve)
-
Calories 110 cal
-
Kilojoules 460 kJ
-
Protein 5 g
-
Total fat 3 g
-
Saturated fat 1 g
-
Carbohydrates 20 g
-
Sugar 17 g
-
Dietary fibre 2 g
-
Sodium 100 mg
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Calcium 130 mg
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Iron 0.5 mg
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