e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
Classic comfort, smarter style. Packed with veg and slow-cooked flavour, this lighter lamb hotpot is perfect for feeding the whole family. Serve and watch it disappear!
1 Preheat the oven to 180°C/fan 160°C/gas 4. Heat half the oil in a large, shallow casserole dish (suitable for use on the hob) over a medium-high heat. Cook the lamb in batches until browned all over. Transfer the lamb to a plate and keep warm.
2 Heat the remaining oil over a medium heat. Cook the onions, carrots, capsicum, mushrooms and thyme for 5–7 min, until softened. Add the flour and stir to coat. Gradually add the Worcestershire sauce and stock, stirring continuously, and bring to the boil. Add the bay leaves and lamb to the dish, then remove from the heat.
3 Arrange the potato slices over the lamb mixture in a circular pattern, starting from the outside and working towards the centre. Cover and transfer to the oven. Bake for 1 hr 15 min, until the potatoes are tender and the sauce has reduced slightly.
4 Increase the oven temperature to 220°C/fan 200°C/gas 7 and remove the lid from the casserole dish. Spray the potatoes with oil and season with black pepper. Bake, uncovered, for a further 10–15 min, until the potatoes are golden.
Calories 346 cal
Kilojoules 1448 kJ
Total fat 13.7 g
Saturated fat 5.2 g
Find this recipe interesting?
You must be logged in to post a comment.
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
This is simple and so very tasty!