e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200ºC. Place capsicum in oven and roast until soft, about 20 minutes. Remove from oven, cool, then remove skin and seeds (or use ready-made roast capsicum).
2 Combine cottage cheese, feta and capsicum in a blender or food processor and blend until smooth. Season with pepper.
Total energy 850kJ
Total fat 18g (12g saturated fat)
Total energy 240kJ
Total fat 3g (2g saturated fat)
Calories 57 cal
Kilojoules 240 kJ
Total fat 3 g
Saturated fat 2 g
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