e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This tasty, gluten-free recipe is full of the flavours of Mexico and delivers five of your daily vegetable serves.
1 Working in batches, lightly spray both sides of tortillas with olive oil, then grill over medium-high heat for 1–2 minutes on each side or until crisp.
2 Heat beans according to can instructions. Mash avocado, mixing in a little lime juice.
3 Put 2 tortillas on each serving plate. Top evenly with warmed beans, a little salsa, lettuce, tomato and carrot. Spoon over remaining salsa, then top with avocado. Scatter over feta and serve garnished with coriander leaves and lime wedges.
Try black beans in place of refried beans. Mash with half the salsa dip, then warm through over low heat.
Calories 336 cal
Kilojoules 1431 kJ
Total fat 11.7 g
Saturated fat 3.1 g
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Quick, easy, healthy and yummy!
Ticks all the boxes. Same as previous commenter: quick, easy, healthy, yummy!