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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Try our spicy prawn stir-fry that's full of veg and low in calories. We have used a thicker strand noodle that makes it easier to eat with chopsticks.
1 Soak rice noodles according to packet instructions. Drain.
2 Heat a large wok over medium-high heat. Add curry paste and cook, stirring, for 1 minutes or until fragrant. Add onion and cook, stirring, for 1 minute or until translucent. Add pumpkin and 80ml water and cook, stirring, for 2 minutes or until pumpkin is just tender.
3 Add snow peas, broccoli, capsicum and bamboo shoots and cook, stirring, for 2 minutes. Add coconut milk and prawns and cook, stirring, for 2 minutes or until prawns turn pink and vegetables are tender. Stir in lime juice. Divide rice noodles among four serving bowls. Top with prawn stir-fry and serve.
Calories 401 cal
Kilojoules 1675 kJ
Total fat 5.3 g
Saturated fat 3.8 g
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