Expert advice & dietitian-approved recipes
Subscribe

Advertisement

Seafood and vege chowder
Snacks and Light Meals
Rate

Seafood and vege chowder

Author: Niki Bezzant - Founding Editor
Photographer: HFG staff
Save to favs/meal planning
See favs
Serves: 1
Time to make:

Ingredients

More weights & measures
  • ½ packet The Good Taste Co Fish & White Wine chowder
  • ½ tin smoked fish (I used BrunswickSeafood Snacks)
  • 1 cup rocket leaves
  • 1 cup green veges (I used broccoli and beans)
  • 2 slices mixed grain bread

    • Instructions

    1 Combine chowder, fish, rocket and veges and heat in a pot or in the microwave. Enjoy with bread on the side.

    Nutrition Info (per serve)

    No nutrition information available for this recipe.


    Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
    Save to favs/meal planning
    See favs     PRINT

    Rate and share:

    First published: Jul 2015

    Leave a Reply

    RELATED ADVICE LATEST ADVICE

    Banish boring low-FODMAP meals

    Garlic and a low-FODMAP diet

    Is apple cider vinegar low FODMAP?

    Do eggs really make you constipated? A gut expert on what the evidence says

    Do eggs really make you constipated? A gut expert on what the evidence says

    What’s the difference between wholemeal and wholegrain bread? Not a whole lot

    Your guide to healthy work snacks

    Your guide to healthy work snacks

    Your discount has been applied!
    Web + Digital Monthly Subscription for 1 this month*


    You've reached your free limit
    Join today from just 1 a month*

    Advertisement

    Shopping list saved to go to meal plans