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Super smoothie

Our low-calorie super smoothie recipe is so quick to make - it's ready in just 5 minutes. A delicious and nutritious breakfast for kids and grown-ups alike.

  • Time to make: 5 mins
  • Serving: 2 people
Ratings: 5.0
Ingredients

Ingredients

  • ¾ cup rolled oats
    • 1 ½ ripe bananas
    • ½ cup low-fat plain yoghurt
    • ½ cup skim milk
    • 1 cup fresh or defrosted frozen berries
    • 1 teaspoon liquid honey
    • 1 tablespoon ground almonds
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Use a powerful stick blender or processor to process oats until powdered. Add the remaining ingredients and blend until smooth.

    2 Pour into a glass or thermos flask.

    HFG tip

    • This smoothie can be stored in the fridge overnight.

     

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