Homemade takeaways

Supergrain beetroot and tofu open burgers

Serves: 4
Time to make: 35 mins , plus 30 mins chilling
( Hands-on time: 20 mins )
Total cost: $ 14.60 / $ 3.65 per serve

(at time of publication)

Supergrain beetroot and tofu open burgers

  • Ingredients

  • Nutrition Info.(per serve)

Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make. Browse delicious recipes with a vegan option. Easy meal ideas for those following a vegan diet. Breakfast, lunch and dinner ideas. Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.


Make it vegan: Use a vegan sour cream alternative and check buns are vegan.

HFG tip

These burger patties freeze well, so you can enjoy impromptu vege burgers after a long day at work. Keep some good-quality wholegrain burger buns in the freezer too.

Rate this recipe

  • 0 People Rated This Recipe

  • Average Rating

  • (0 / 5)
Photographer: Bryce Carleton
Ready to put your health first?
Subscribe here

Thanks, you're good to go!


Thanks, you're good to go!


{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back