Advertisement

Thai carrot soup with crispy tofu
Mains
7 ratingsRate

Thai carrot soup with crispy tofu

This creamy and spicy soup pairs the sweetness of carrots with aromatic fresh ginger, chilli and spring onion for a flavoursome and filling gut-friendly meal.
Serves: 4
Time to make: 45 mins
Hands-on time: 15 mins

HFG tip

Red chilli is considered low-FODMAP but for some people can be a trigger for IBS symptoms, so leave it out if you’re unsure

Rate and share:

Leave a Reply

Advertisement

Shopping list saved to go to meal plans