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Tuna and white bean salad with lemon mayonnaise

  • Time to make: 10 mins
  • Serving: 4 people
Ingredients

Ingredients

  • 400g can cannellini beans, drained, rinsed
  • 2 large carrots, roughly grated
  • 2 medium-sized courgettes, roughly grated
  • 1 tablespoon reduced-fat mayonnaise
  • ¼ cup low-fat plain yoghurt
  • ½ teaspoon finely grated zest of lemon
  • 1 tablespoon lemon juice
  • 4 cups mixed salad greens, to serve
  • 425g can tuna in spring water, drained
  • 4 large wholemeal pitas, warmed, to serve
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Combine beans with carrots and courgettes in a salad bowl.

    2 Mix mayonnaise, yoghurt, lemon zest and lemon juice in a small bowl to make dressing.

    3 Divide salad greens among 4 plates, top with bean mix then flake one-quarter of the tuna on top of each salad.

    4 Drizzle each salad with dressing, season with black pepper and serve with a pita bread.

    Variations

    Make it gluten free: Use gluten-free bread and check mayonnaise is gluten free.

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