

Warm potato salad
Ingredients
- 650g new potatoes
- 1 red onion, finely chopped
- 2 medium tomatoes, diced
- 1 yellow capsicum, deseeded, diced
- 3 tablespoons chopped fresh parsley
- 2 tablespoons olive oil
- 1 bag (4 cups) mixed salad greens
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Instructions
1 Place potatoes in a large pan of cold water. Bring to the boil and simmer for 15 minutes until tender. Drain.
2 Lightly crush or halve cooked potatoes. Mix with onion, tomatoes, capsicum, parsley and olive oil. Return to pan and keep warm until serving.
3 When ready to serve, place salad greens in a serving bowl and add potato mixture. Toss lightly then serve.
Nutrition Info (per serve)
-
Calories 210cal
-
Kilojoules 880kJ
-
Protein 6g
-
Total fat 7g
-
–Saturated fat 1g
-
Carbohydrates 30g
-
–Sugars 6g
-
Dietary fibre 4g
-
Sodium 10mg
-
Calcium 60mg
-
Iron 2mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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