How much protein is in your plant-based food?
If you're wondering if vegetarian diets provide enough protein, the...
Is ‘fake meat’ healthy? And what’s actually in it?
The popularity of plant-based proteins, or “fake meat”, has increased...
My kid has gone vegetarian. What do I...
So your child has just announced they’ve gone vegetarian, on...
2 of the best gluten-free desserts around
Gone are the days when being gluten-free meant missing out...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few...
Nine vegetables that are healthier for you when...
Raw food diets are a fairly recent trend, including raw...
4 key nutrients to watch on a plant-based...
Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...
Why you need edamame in your shopping cart
Edamame beans might be small in size, but they’re mighty...
What are the benefits of a plant-based diet?
Meat-free has gone mainstream, but does that mean we should...
Which is healthier: firm tofu or vegan Quorn...
Tofu is a traditional vegan favourite for adding protein to...
Your complete guide to almond milk
Almond 'milk' is a popular milk alternative, particularly among those...
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
