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Lifestyle and environment - Vegetarianism

Expert advice on following a healthy vegetarian or vegan diet and how to get all the nutrients you need.

ADVICE

My kid has gone vegetarian. What do I...

So your child has just announced they’ve gone vegetarian, on...

ADVICE

Eat well, spend less

Life has become expensive. Very expensive. It is estimated that...

ADVICE

2 of the best gluten-free desserts around

Gone are the days when being gluten-free meant missing out...

ADVICE

Plant-based burgers: healthy or ‘junk food’?

Plant-based diets have surged in popularity during the past few...

ADVICE

Nine vegetables that are healthier for you when...

Raw food diets are a fairly recent trend, including raw...

ADVICE

What are the benefits of acai?

Discover the benefits of acai –  including what it is...

ADVICE

Is vegan cheese good for you?

For many people who go vegan, one of the hardest...

SHOPPING

Milk alternatives: A guide to oat milk

Whether you’re lactose-free, vegan or just not a fan of...

ADVICE

4 key nutrients to watch on a plant-based...

Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...

SHOPPING

Why you need edamame in your shopping cart

Edamame beans might be small in size, but they’re mighty...

ADVICE

What are the benefits of a plant-based diet?

Meat-free has gone mainstream, but does that mean we should...

SHOPPING

Which is healthier: firm tofu or vegan Quorn...

Tofu is a traditional vegan favourite for adding protein to...

SHOPPING

Your complete guide to almond milk

Almond 'milk' is a popular milk alternative, particularly among those...

NEWS

Top 5 health news stories of 2021

The news in 2021 was dominated by the ongoing COVID...

NEWS

Ultra-processed plant-based diet may increase depression risk

Vegans and vegetarians are thought to be more vulnerable to...

ADVICE

How to support a vegetarian child

So your child wants to become a vegetarian? Before you...

ADVICE

Are plant-based alternatives any healthier than meat?

Plant-based diets have surged in popularity during the past few...

ASK THE EXPERTS

How to help your teen vegan meet their...

Q My teenage daughter wants to become vegan. How can...
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