Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few...
Healthy Food Guide2025-08-19 11:18:34
Nine vegetables that are healthier for you when...
Raw food diets are a fairly recent trend, including raw...
Healthy Food Guide2022-07-25 12:32:30
What are the benefits of acai?
Discover the benefits of acai – including what it is...
Healthy Food Guide2022-07-18 12:32:51
Is vegan cheese good for you?
For many people who go vegan, one of the hardest...
Healthy Food Guide2022-07-18 11:20:24
Milk alternatives: A guide to oat milk
Whether you’re lactose-free, vegan or just not a fan of...
Healthy Food Guide2026-04-08 09:57:41
4 key nutrients to watch on a plant-based...
Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...
Healthy Food Guide2026-04-08 09:57:41
Why you need edamame in your shopping cart
Edamame beans might be small in size, but they’re mighty...
Healthy Food Guide2026-04-08 09:57:41
What are the benefits of a plant-based diet?
Meat-free has gone mainstream, but does that mean we should...
Healthy Food Guide2026-04-08 09:57:41
Which is healthier: firm tofu or vegan Quorn...
Tofu is a traditional vegan favourite for adding protein to...
Healthy Food Guide2026-04-08 09:57:41
Your complete guide to almond milk
Almond 'milk' is a popular milk alternative, particularly among those...
Healthy Food Guide2026-04-08 09:57:41
Top 5 health news stories of 2021
The news in 2021 was dominated by the ongoing COVID...
Healthy Food Guide2026-04-08 09:57:41
Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
Healthy Food Guide2026-04-08 09:57:41
How to support a vegetarian child
So your child wants to become a vegetarian? Before you...
Healthy Food Guide2021-08-13 13:56:16
Are plant-based alternatives any healthier than meat?
Plant-based diets have surged in popularity during the past few...
Healthy Food Guide2021-08-09 12:17:27
How to help your teen vegan meet their...
Q My teenage daughter wants to become vegan. How can...
Healthy Food Guide2021-07-13 17:04:35
Vegan, vegetarian and plant-based – what are the...
Vegan and vegetarian diets have grown in popularity over the...
Healthy Food Guide2026-04-08 09:57:41
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating,...
Healthy Food Guide2021-06-21 13:54:31
Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk...
Healthy Food Guide2026-04-08 09:57:41