e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Heat oil in a large saucepan over a medium heat. Add onion, celery, carrot, parsnip and garlic. Cook, stirring occasionally, for 5 minutes. Increase heat to high. Add lamb and cook for 5 minutes or until browned all over. Add tomato paste. Cook, stirring, for 1 minute.
2 Add tomatoes, stock and water to saucepan. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 1 1/2 hours, stirring occasionally.
3 When ragoût is almost cooked, cook pasta following packet directions. Mix half the ragoût through the pasta then spoon into bowls. Top bowls with remaining ragoût. Sprinkle with parmesan and serve garnished with parsley.
Make it gluten free: Use gluten-free tomato paste, stock and pasta.
Calories 574 cal
Kilojoules 2400 kJ
Total fat 16 g
Saturated fat 6 g
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