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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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A tasty, nutty dip that can be made with other nuts if you prefer.
1 Spray a pan with oil and set over a medium heat. Add spring onion, ginger and garlic and cook for 1 minute. Add curry powder and chilli flakes and stir. Add stock, peanut butter, lime juice, soy sauce and date syrup.
2 Simmer mixture while whisking, for about 3 minutes. Transfer to bowl and cool, whisking occasionally. Cover and chill in fridge. thin with water, if needed, and serve with vege sticks.
Make it gluten free: Check curry powder, stock and soy sauce are gluten free.
Make it vegan: Check the vegetable stock is vegan.
Calories 68 cal
Kilojoules 280 kJ
Total fat 6 g
Saturated fat 1 g
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