e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
A crunchy, nutty, colourful salad packed with sweet and sour flavours. Prep a few boxes with this Vietnamese-style lunch for a midday meal to look forward to.
1 Put the peanuts and shallots in separate small, airtight containers.
2 Toss the remaining salad ingredients together. Transfer to lunchboxes and keep chilled until ready to eat.
3 Combine all the dressing ingredients in containers with tight-fitting lids.
4 To serve, pour the dressing over the salad and toss through the peanuts and shallots.
Calories 374 cal
Kilojoules 1565 kJ
Total fat 14 g
Saturated fat 4.1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
