e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook penne following packet instructions until al dente. Add asparagus during the last 30 seconds of cooking. Drain well, then return to saucepan.
2 Place tomatoes, capers, basil, garlic, olive oil and lemon juice in a bowl. Season with sugar and pepper.
3 Add tomato mixture and salmon to pasta and toss to combine. Divide among serving bowls and garnish with extra basil (if using).
This pasta dish is great with any type of fish or seafood. You could replace salmon with canned tuna or even crab. You can also replace asparagus with other vegetables – such as courgettes or broccoli.
Calories 478 cal
Kilojoules 2000 kJ
Total fat 8 g
Saturated fat 2 g
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