e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 150ºC. Line a tray with baking paper. Combine mince, Weet-Bix, courgette, carrot, chives and egg in a large bowl. Shape mixture into 4 large patties.
2 Heat oil in a non-stick frying pan over a medium-high heat. Cook patties in batches for 3-4 minutes each side, or until browned.
3 Arrange patties on tray. Bake for 5-8 minutes, or until cooked through. Assemble with pide and salad or serve as rissoles.
Make it gluten free: Use Weet-Bix Gluten Free, or try Orgran or Healtheries cereal.
Calories 432 cal
Kilojoules 1810 kJ
Total fat 10 g
Saturated fat 4 g
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