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12 of the best healthy prawn recipes

Prawns are a versatile and relatively inexpensive ingredient and are a good source of selenium and zinc, among other nutrients. Here are 12 of our best healthy prawn recipes to add to your repertoire.

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Nasi goreng prawn and cauliflower omelettes

Curries, Asian-style

Nasi goreng prawn and cauliflower omelettes

Barbecue seafood packet paella

Barbecue

Barbecue seafood packet paella

Japanese prawn hotpot

Mains

Japanese prawn hotpot

Creamy chilli prawn pasta

Mains

Creamy chilli prawn pasta

Spicy prawn and coconut stir-fry

Mains

Spicy prawn and coconut stir-fry

Prawn, snow pea and Asian mushroom risotto

Mains

Prawn, snow pea and Asian mushroom risotto

Char kway teow

Curries, Asian-style

Char kway teow

Pork and prawn noodles

Mains

Pork and prawn noodles

Lemony pasta with prawns, peas and peppers

Mains

Lemony pasta with prawns, peas and peppers

Chicken and prawn fried rice

Curries, Asian-style

Chicken and prawn fried rice

Prawn and mango rice paper rolls

Mains

Prawn and mango rice paper rolls

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