e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Cook fish following packet directions until cooked through.
2 Meanwhile, cook potatoes in a large saucepan of boiling water for 10 minutes or until tender, adding green beans for the last 1-2 minutes cooking time. Drain vegetables. Halve potatoes.
3 To make Niçoise dressing, place a small frying pan over a medium-low heat. Add balsamic dressing, olives, capers and chilli to pan with 1 tablespoon water. Heat for 1 minute or until dressing is warmed through. Add parsley. Stir through.
4 Drizzle warm Niçoise dressing over fish and serve with potatoes and beans.
Swap hoki for frozen salmon fillets.
Calories 337 cal
Kilojoules 1410 kJ
Total fat 10 g
Saturated fat 2 g
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