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Black rice, herb and roasted pumpkin salad with crumbled feta
Salads

Black rice, herb and roasted pumpkin salad with crumbled feta

Time to make: 45 mins

Total cost: $ 19.80 / $ 3.30 per serve

(at time of publication)


Variations

Make it gluten free: Check spices and mustard are gluten free.

Make it vegan: Substitute vegan feta for dairy feta.

Make it low FODMAP: Use Japanese pumpkin or buttercup and swap the red onion for green spring onion tips.

HFG tip

Sumac is found in the spice aisle at supermarkets. It has a tangy citrus flavour.

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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Photographer: Mark O'Meara

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