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Chicken and new potato bake with summer herbs and yoghurt lemon dressing

An easy, one-dish meal with the taste of summer.

  • Time to make: 30 mins
  • Serving: 4 people
Ratings: 4.5
Ingredients

Ingredients

  • 500g skinless, boneless chicken thighs
  • 500g new potatoes, halved
  • 200g cherry tomatoes
  • 2 red capsicums, cut in 2cm chunks
  • 2 large carrots, sliced in chunks
  • 2 teaspoons Greek or Tuscan seasoning (we used Masterfoods)
  • spray oil
  • 1 cup low-fat plain yoghurt
  • 2 lemons, zest and 2 teaspoons juice, plus wedges to serve
  • 8 cups mesclun leaves
  • 3 tablespoons vinaigrette (see tip)
  • 1 cup fresh basil
  • 1 cup fresh oregano or parsley
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 200°C. Line a large pan with baking paper. Place chicken and vegetables on pan, sprinkle with greek seasoning and lightly spray with oil. Bake in oven for 20-25 minutes, until chicken is cooked through.

    2 Meanwhile, in a bowl, combine yoghurt, lemon zest and juice. Dress mesclun with vinaigrette.

    3 When bake is cooked, remove from oven and scatter over herbs.

    4 Serve bake with salad and lemon yoghurt, and lemon wedges to garnish.

    Variations

    Make it gluten free: Check seasoning is gluten free.

    HFG tip

    To make vinaigrette dressing, use one part olive oil to one part balsamic vinegar.

    NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

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