e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a large bowl combine eggs, flour, chicken and courgettes. Mix well.
2 Heat a non-stick frying pan with oil. When hot drop tablespoons of fritter mix in pan and cook on both sides until golden. Repeat until all fritter mix is cooked.
3 Serve fritters with dip. To make dip, combine avocado and basil.
Serve fritters and dip with a side salad and wholegrain crusty bread.
Make it gluten free: Replace standard flour with rice flour.
Calories 268 cal
Kilojoules 1120 kJ
Total fat 17 g
Saturated fat 3 g
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