Eton mess yoghurt pots

Ingredients

Serves (1) Serves (2) Serves (4) — default Serves (6) Serves (8) Serves (10)

Units: Metric Imperial (US)

Measurements explained

• ½ cup frozen strawberries
  
• ½ cup frozen raspberries
  
• 4 mini meringue nests
  
• 8 tablespoons low-fat plain yoghurt

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Instructions

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1. Place berries in a bowl. Microwave for 1 minute, or until soft. Roughly mash.
2. Roughly crush meringue nests.
3. Divide yoghurt between 4 bowls. Swirl berry mixture into each bowl. Sprinkle with meringue and serve.

Nutrition info (per serve)

Calories 58 cal

Kilojoules 240 kJ

Total fat 0 g

Saturated fat 0 g

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Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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First published: May 2017

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