e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat slow cooker on low heat. Place a large flameproof casserole dish over medium–high heat on the stovetop, or use sear function on slow cooker. Add olive oil and heat. Add chicken and sausages; cook, stirring, for 5 minutes, or until browned. Add onion, celery, carrots, garlic and rosemary; cook for 2 minutes. Transfer to the slow cooker.
2 Add stock and borlotti beans.
3 Cook on low for 6 hours. Ten minutes before serving, stir through spinach.
4 Divide stew among 4 bowls and serve with warm bread.
Make it gluten free: Use gluten-free bread and check stock and sausages are gluten free.
Calories 422 cal
Kilojoules 1770 kJ
Total fat 14 g
Saturated fat 5 g
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