e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place potato chunks in a small pan of water. Bring to the boil and cook for 10 minutes. Drain, return to pan and keep warm.
2 Spray a non-stick pan with oil and heat. Season steak with pepper. Cook each side for 1 1/2 minutes, depending on how you like it cooked. Remove from pan and keep warm. Add vinegar to pan and quickly stir in crème fraÎche, yoghurt and mustard with tarragon. Heat gently to make sauce. Pour over steak. Keep warm.
3 Wipe out pan. Re-spray with oil and add potatoes with Tuscan seasoning. Cook for 3-4 minutes until lightly golden. Serve with steak and salad vegetables and rocket drizzled with balsamic.
Make it gluten free: Check mustard and Tuscan seasoning are gluten free.
Make this meal again with different flavours:
Calories 484 cal
Kilojoules 2020 kJ
Total fat 22 g
Saturated fat 6 g
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