Onion and date herby stuffing

Author: Sarah Swain - Food writer, stylist and recipe creator

Photographer: Joanna Wickham

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Serves: 6

Time to make: 30 mins

Ingredients

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1 small onion, finely chopped
4-5 teaspoons olive oil
2 cups fresh breadcrumbs
½ teaspoon dried mixed herbs
½ cup dried dates, chopped
salt and pepper

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Instructions

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1 Heat the oil in a pan and sauté the onion for 5 minutes until softened. Mix with the breadcrumbs, herbs and dates. Season.

2 Transfer to an ovenproof dish and bake in a preheated oven for 15-20 minutes until tinged golden. Serve with the roast of your choice.

Nutrition Info (per serve)

Calories 133 cal

Kilojoules 555 kJ

Protein 2.4 g

Total fat 4.2 g

Saturated fat 0.7 g

Carbohydrates 21.5 g

Sugar 12.1 g

Dietary fibre 1.6 g

Sodium 290 mg

Calcium 35 mg

Iron 0.6 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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