Onion and date herby stuffing

Author: Sarah Swain - Food writer, stylist and recipe creator

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Serves: 6

Time to make: 30 mins

Ingredients

More weights & measures

1 small onion, finely chopped
4-5 teaspoons olive oil
2 cups fresh breadcrumbs
½ teaspoon dried mixed herbs
½ cup dried dates, chopped
salt and pepper

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Instructions

1 Heat the oil in a pan and sauté the onion for 5 minutes until softened. Mix with the breadcrumbs, herbs and dates. Season.

2 Transfer to an ovenproof dish and bake in a preheated oven for 15-20 minutes until tinged golden. Serve with the roast of your choice.

Nutrition Info (per serve)

Calories 133cal

Kilojoules 555kJ

Protein 2.4g

Total fat 4.2g

–Saturated fat 0.7g

Carbohydrates 21.5g

–Sugars 12.1g

Dietary fibre 1.6g

Sodium 290mg

Calcium 35mg

Iron 0.6mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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