

Snacks and Light Meals
1 ratingsRate
Roast beef, vege and mustard roll
Author: Niki Bezzant - Founding Editor
Photographer: HFG staff
Serves: 1
Time to make:
Ingredients
Units: Metric | Imperial (US)
- 1 tablespoon mustard mixed with 1 tablespoon low-fat plain yoghurt
- 100g cold roast beef, thinly sliced
- 1 grainy bread roll
- ½ cup baby spinach
- 1 medium-sized tomato, sliced
- ¼ Lebanese cucumber, peeled in ribbons
- 6 slices canned beetrootbeetsX, drained
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Instructions
1 Spread mustard and yoghurt mix over roll.
2 Layer ingredients inside and finish with fresh herbs (optional) such as parsley and chives.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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First published: Feb 2015
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