Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Roast beef, vege and mustard roll

  • Serving: 1 person
Ratings: 5.0
Ingredients

Ingredients

  • 1 tablespoon mustard mixed with 1 tablespoon low-fat plain yoghurt
  • 100g cold roast beef, thinly sliced
  • 1 grainy bread roll
  • ½ cup baby spinach
  • 1 medium-sized tomato, sliced
  • ¼ Lebanese cucumber, peeled in ribbons
  • 6 slices canned beetroot, drained
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Spread mustard and yoghurt mix over roll.

    2 Layer ingredients inside and finish with fresh herbs (optional) such as parsley and chives.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans