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Roast tomato and ricotta frittata

  • Time to make: 1 hr
  • Serving: 4 people
Ingredients

Ingredients

  • cooking spray oil
  • 250g cherry tomatoes
  • 3 eggs
  • 3 egg whites, extra
  • 200g low-fat ricotta
  • ½ cup lite sour cream
  • 2 tablespoons chopped fresh oregano
  • 2 cloves garlic, crushed
  • baby rocket leaves to serve
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Preheat oven to 200ºC. Spray a 20cm round cake pan with cooking oil, line base and side with non-stick baking paper. Place tomatoes in the pan. Cook in the oven for 10 minutes, or until slightly collapsed. Reduce oven temperature to 170°C.

    2 Meanwhile, whisk together the eggs, egg whites, ricotta, sour cream, oregano and garlic until combined. Pour egg mixture over tomatoes and lightly tap the pan on the bench to evenly spread.

    3 Bake for 45 minutes, until the frittata is just set. Remove from the oven and set aside in the pan for 10 minutes. Carefully turn the frittata out onto a chopping board. Cut into wedges and serve with rocket salad.

    Variations

    If you don't have fresh oregano on hand, use 1-2 teaspoons of the dried herb.

    Make it gluten free: Ensure your ricotta and sour cream are gluten free brands.

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