e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Thread the salmon and tomatoes alternately onto the skewers, allowing 3 pieces of salmon and 4 cherry tomatoes for each skewer. You should end up with roughly 3 skewers per person. Of course, if you are serving other varieties of kebab then they'll go a lot further.
2 Spray with oil and cook on a medium barbecue, turning gently until just cooked through: about 5 minutes. Serve with a spoonful of creamy salsa verde.
3 Very finely chop or process all ingredients except for the yoghurt. Adjust the consistency by adding a drizzle more oil if very thick. Taste and add more lemon juice if needed. Fold into the yoghurt and serve with cooked salmon or other barbecued foods.
4 Try salsa verde as an alternative to mayonnaise or hollandaise sauce or as an accompaniment to roasted meats and roasted vegetables.
I alternate salmon chunks with cherry tomatoes as both cook quickly. Salmon is also very rich (and pricey) so I allow around 85g per serve and cut the salmon into cubes the same size as the tomatoes.
Calories 349 cal
Kilojoules 1460 kJ
Total fat 28.3 g
Saturated fat 6.1 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
