Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Advertisement

Steamed veges with sesame and honey

  • Time to make: 5 mins
  • Serving: 4 people
Ingredients

Ingredients

  • 2 cups baby carrots, peeled, trimmed
    • 3 cups broccoli florets
    • 2 large courgettes, thinly sliced lengthways
    • 1 tablespoon sesame seeds
    • 1 tablespoon liquid honey
    • 1 teaspoon reduced-fat spread, melted
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Microwave or steam carrots and broccoli for 2-3 minutes, adding courgettes in the last minute. Drain.

    2 Combine sesame seeds, honey and melted spread in a small jug or bowl.

    3 Drizzle over veges and toss to combine. Serve immediately.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans