Digital Issues
Tortellini with pesto and broccoli
Serves: 4
Time to make: 20 mins
Ingredients
- 3 cups broccoli florets
- 2 x 250g packets fresh chicken tortellini pasta
- 3 tablespoons sun-dried tomato pesto
- 2 tablespoons olive oil or other oil
- 1 cup cherry tomatoes, halved
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Cook broccoli in a large pot of boiling water for 2 minutes. Add tortellini. Cook for 2-3 minutes, or follow packet directions. Drain.
2 Return to pan. Add pesto and oil.
3 Add tomatoes and toss. Serve with a green salad. Garnish with fresh basil, if desired.
Variations
Make it vegetarian: Choose a tortellini with a vegetable filling.
Nutrition Info (per serve)
-
Calories 337cal
-
Kilojoules 1410kJ
-
Protein 14g
-
Total fat 14g
-
–Saturated fat 3g
-
Carbohydrates 35g
-
–Sugars 5g
-
Dietary fibre 6g
-
Sodium 520mg
-
Calcium 100mg
-
Iron 2.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
