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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Porridge is a good healthy staple breakfast; it’s cheap, filling and nutritious. Super quick to make on those mornings you are in a hurry!
1 Stir apple and cinnamon through porridge and divide among 4 bowls.
2 Top each bowl of porridge with one-quarter each of thawed berries, yoghurt and honey.
Try serving your porridge with these other delicious, healthy toppings!
Apricot compote
Brown sugar nut clusters
Sunflower and linseed mix
Calories 253 cal
Kilojoules 1060 kJ
Total fat 3 g
Saturated fat N/S g
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