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Chicken and mint salad with lime and strawberry dressing

  • Hands-on time: 20 mins
  • Time to make: 45 mins
  • Serving: 4 people
Ratings: 5.0
Ingredients

Ingredients

  • 600g skinless, boneless chicken thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 tablespoons garlic, finely chopped
  • ⅓ cup fresh mint leaves, torn
  • 4 radishes, thinly sliced
  • 1 bunch asparagus, steamed or blanched
  • 1 small cucumber, julienned
  • 300g baby carrots, blanched
  • 300g strawberries, sliced
  • sprinkling white pepper
  • juice of 1 lime (or lemon)
  • 1-2 tablespoon olive oil
  • 3 tablespoons white wine vinegar
  • 1 teaspoon soft brown sugar
  • ⅓ cup fresh mint leaves
  • 8 slices sourdough bread, to serve
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Heat oven to 190°C. Toss chicken in oil, lemon juice, garlic and first measure of mint. Cook for 25 minutes, turning once, until golden brown. Slice when cool.

    2 Place radishes, asparagus, cucumber and carrots in a bowl with 3/4 of the strawberries. Toss well.

    3 Place remaining strawberries in a blender and process until pulpy. Mix strawberry pulp with 2-3 tablespoons water, pepper, lime juice, oil, vinegar, sugar and remaining mint. Add to salad and toss well.

    4 Top salad with sliced chicken and serve with bread.

    Variations

    Make it gluten free: Use gluten-free bread.

    HFG tip

    • The white pepper brings out the flavour of the strawberries.
    • If not plating up the salad immediately, serve strawberry dressing on the side.

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