e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 In a small saucepan add the pineapple juice and soy sauce and bring to the boil. Simmer for 5–6 minutes to form a thin sauce.
2 Meanwhile in a large frying pan, heat sesame oil and add the ginger, chilli, kaffir leaves and vegetables. Stir fry for 2–3 minutes before adding the prawns and cooking for a further 2–3 minutes. Add the pineapple chunks and sauce and heat through.
3 Cook rice following packet instructions. Serve prawn stir-fry with rice. Garnish with coriander.
Make it gluten free: Check soy sauce is gluten free.
Calories 517 cal
Kilojoules 2170 kJ
Total fat 12 g
Saturated fat 1 g
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