Beef and kimchi tacos
Serves: 2
Time to make: 35 mins
Ingredients
- 2 cups shredded cabbage
- 2 carrots, julienned or grated
- 1 cup spinach leaves, shredded
- ¼ cup low-fat plain yoghurt
- 2 tablespoons roughly chopped kimchi, or spicy relish
- 150g shredded cooked beef (see tips)
- 4 small tortillas or wraps
- fresh coriander, to garnish (optional)
- chilli sauce, to garnish (optional)
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Instructions
1 In a bowl, combine cabbage, carrot and spinach. Add yoghurt and kimchi and combine.
2 Warm beef and tortillas in the microwave or oven. Place beef and slaw in centre of tortillas and fold around filling.
3 Serve tortillas garnished with coriander and your favourite chilli sauce, if using.
Variations
Make it gluten free: Use gluten-free tortillas and check relish is gluten free.
NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.
Nutrition Info (per serve)
-
Calories 575 cal
-
Kilojoules 2410 kJ
-
Protein 34 g
-
Total fat 19 g
-
Saturated fat 6 g
-
Carbohydrates 65 g
-
Sugar 12 g
-
Dietary fibre 9 g
-
Sodium 250 mg
-
Calcium 160 mg
-
Iron 4.5 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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