e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200°C. Place pumpkin, capsicum and onions in a single layer on a large baking tray lined with baking paper. Spray with oil and season to taste. Roast in oven, turning once, for 30 minutes, or until tender.
2 Place spinach, roasted vegetables and chickpeas in a large mixing bowl. Gently toss to combine.
3 To make dressing, mix yoghurt and sumac. Set aside.
4 Divide salad between four plates and serve with a dollop of dressing and a crusty roll.
This is a light meal. To make it more substantial, serve salad with grilled steak, chops or fish.
Calories 215 cal
Kilojoules 900 kJ
Total fat 6 g
Saturated fat 1 g
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