e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
A delicious, spicy chicken laksa with lots of vegetables and fresh aromatic flavours like turmeric, ginger, makrut lime leaf and chilli. Healthy has never tasted so good or been ready so fast (just 20 minutes to make).
1 Heat a large saucepan or wok over medium-high. Add laksa paste, turmeric and ginger and cook, stirring, for 2 minutes, or until the mixture is fragrant. Add stock, coconut milk, Makrut lime leaves and ½ cup water and bring to the boil. Reduce heat and gently simmer, covered, for 7–8 minutes.
2 To the pan, add chicken and tofu and simmer for 3–4 minutes, or until chicken is cooked through. Add bok choy and simmer for 1 minute. Stir in lime juice.
3 Meanwhile, in a large heatproof bowl, place rice noodles. Cover with boiling water and set aside for 5 minutes, or until softened. Drain.
4 Divide rice noodles, kumara noodles and courgette noodles among four bowls. Ladle over hot soup and top laksa with bean sprouts, sliced chilli and coriander. Serve laksa with lime wedges.
Make it gluten free: Check laksa paste, turmeric, stock and tofu are gluten free.
You can make your own kumara and courgette noodles using a spiraliser.
Calories 477 cal
Kilojoules 1990 kJ
Total fat 16 g
Saturated fat 7 g
Find this recipe interesting?
You must be logged in to post a comment.
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
Hi, how do i print this recipe?
Hi D’arne
Thanks for your question. The print icon is on the right, beneath the recipe’s nutrition information panel. Simply press that and follow the prompts.
Warm regards
Jenny de Montalk, Healthy Food Guide editor
Me again. Has the print option changed or moved?
Hi D’arne
Thanks for your question. The print function should still be available. The icon should appear just below the nutrition information.
Warm regards
Jenny de Montlak, HFG managing editor