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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine plum sauce and garlic in a bowl. Using one skewer per prawn, insert in tail of each prawn and thread so that prawn is kept straight. Thread 2 scallops onto each of the remaining 6 skewers.
2 Heat barbecue. Spray skewers with oil. Brush with garlic sauce mixture. Cook prawn skewers for 2-3 minutes, turning once. Cook scallop skewers for 1 minute, turning once. Serve immediately.
Entrée: Prawn and scallop skewers
Main: Beef with artichoke and pea salsa
Vege side dishes: Barbecued asparagus and eggplant and Cumin potatoes with dill sour cream
Dessert: Warm fruit parcels with lemon sorbet
Make it gluten free: Use gluten-free plum sauce.
Calories 115 cal
Kilojoules 480 kJ
Total fat 3 g
Saturated fat 1 g
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