Barbecued asparagus and eggplant
Serves: 4
Time to make: 10 mins
Total cost: $6.00 / $1.50 per serve
(at time of publication)
Ingredients
- 2 bunches asparagus, trimmed
- 1 medium eggplant, trimmed, cut in 1.5cm slices
- oil spray
- 1 tablespoon balsamic or white vinegar
Instructions
1 Heat barbecue. Spray asparagus and sliced eggplant with oil. Cook for 4-5 minutes, turning once, or until cooked. Place on a serving platter and drizzle with vinegar.
Serve as part of this three-course meal for four, cooked entirely on the barbecue!
Entrée: Prawn and scallop skewers
Main: Beef with artichoke and pea salsa
Vege side dishes: Barbecued asparagus and eggplant, Cumin potatoes with dill sour cream
Dessert: Warm fruit parcels with lemon sorbet
Nutrition Info (per serve)
Kilojoules 230kJ
Calories 56cal
Protein 3g
Total fat 3g
–Saturated fat 1g
Carbohydrates 5g
–Sugars 4g
Dietary fibre 3g
Sodium 10mg
Calcium 40mg
Iron 0.5mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Photographer: iStockphoto.com
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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