e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Prepare noodles following packet directions. Drain then place in a serving bowl and keep warm.
2 Meanwhile, place frozen vegetables in a microwave-safe bowl. Add 1 tablespoon water. Cover and microwave on high for 3 minutes or until tender. Meanwhile, in another bowl combine plum sauce and 1 tablespoon water. Set aside.
3 Swirl oil in a wok and place over a high heat. Add pork and stir-fry for 3-4 minutes or until cooked through. Add plum wedges and stir-fry for 1 minute. Add vegetables and plum sauce. Toss until combined and heated through. Serve stir-fry mixture on top of noodles.
Make it gluten free: Use gluten-free (rice) noodles instead of udon, and make sure plum sauce is a gluten-free variety.
Calories 449 cal
Kilojoules 1880 kJ
Total fat 9 g
Saturated fat 2 g
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