e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Combine apricots, orange juice, cinnamon stick and cardamom pods in a saucepan. Simmer over a low-medium heat for 5 minutes or until syrupy and apricots are plump.
2 Top each porridge serve with one-quarter of the apricot compote and 2 teaspoons pistachios.
Make it dairy free: Don’t use milk to make Quick porridge.
Try serving your porridge with these other delicious, healthy toppings!
Winter fruit medley
Brown sugar nut clusters
Sunflower and linseed mix
Calories 189 cal
Kilojoules 790 kJ
Total fat 4 g
Saturated fat 0 g
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