Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!

Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.

5 ways to snack mindfully

ADVICE

5 ways to snack mindfully

5 ways to snack mindfully

COLLECTION

Latest coronavirus advice

11 ways to lose lockdown weight without dieting

ADVICE

11 ways to lose lockdown weight without dieting

7 foods that boost immunity (plus those that fight it)

ADVICE

7 foods that boost immunity

Why aiming for a healthy weight range matters for COVID-19

ADVICE

COVID-19: Why aiming for a healthy weight matters

COVID-19: How to wear a mask and gloves properly

ADVICE

How to wear a mask and gloves properly

3 effective at-home workouts

VIDEOS

3 effective at-home workouts

How to safely care for a person with mild coronavirus at home

ADVICE

How to care for a person with coronavirus...

COVID-19 contact tracing diary

USEFUL RESOURCES

COVID-19 contact tracing diary

Reasons to be optimistic about a coronavirus vaccine

ADVICE

Safe return to work and school after lockdown

Can taking aspirin help prevent COVID-19 strokes?

ASK THE EXPERTS

Can taking aspirin help prevent COVID-19 strokes?

This website is certified by Health On the Net Foundation. Click to verify.

This site complies with the HONcode standard for trustworthy health information

Ask the experts

Healthy ageing: How to eat well with Parkinson’s disease

Healthy ageing: How to eat well with Parkinson’s...

Recipes of the day

Chocolate layer cake

Chocolate layer cake

Chocolate vanilla chia pudding

Chocolate vanilla chia pudding

Cooking/How to

5 tips for home educating kids during self-isolation

5 tips for home educating kids during self-isolation

Video

The Healthy Food Guide TV Series episode 2 preview

The Healthy Food Guide TV Series episode 2...

Resource

Exercise plan: Weeks five to eight

Exercise plan: Weeks five to eight

Shopping

Portion distortion: Crackers and dips

Portion distortion: Crackers and dips


 

LATEST RECIPES LATEST ADVICE TOP RATED

Healthier anzac biscuits

Baking

Healthier anzac biscuits

1 ratings
Cottage pie jacket potatoes

Side dishes

Cottage pie jacket potatoes

3 ratings
Berry ‘nice’ cream with pistachios

Desserts

Berry ‘nice’ cream with pistachios

1 ratings
11 ways to lose lockdown weight without dieting

ADVICE

11 ways to lose lockdown weight without dieting

For many of us during coronavirus lockdown, being confined to...

5 ways to snack mindfully

ADVICE

5 ways to snack mindfully

It’s easy to eat more than we need if we...

7 foods that boost immunity (plus those that fight it)

ADVICE

7 foods that boost immunity (plus those that...

Wondering how to stay well and sneeze-free this year? A...

Blueberry and mango pops

Desserts

Blueberry and mango pops

Lamb lentil salad

Salads

Lamb lentil salad

Nutty salad and feta wrap

Snacks, light meals

Nutty salad and feta wrap

1 ratings
Please log in

This page requires a healthyfood.com account. Please create one below, or sign in if you already have one.

* We’ll never pass your email address to third parties, or send you spammy stuff, we promise.

Thanks, you're good to go!

X
{{formAction == 'login' ? "Log in here to continue" : "See more from Healthy Food Guide" }}

{{formAction == 'login' ? "" : "Get more expert advice, nutrition packed recipes, meal plans, videos and resources." }}
Create a free account to access 6 items per month or log in here.

Need an account?

*By using our site you agree to our Terms of Use and Privacy Policy

Thanks, you're good to go!

X
Go to homepage*Subsequent months will be $2.75
{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back