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HFG staff

By HFG staff

How stress affects your body and mind (and what foods can help)

ADVICE

How stress affects your body and mind (and...

The best chill pill for stress might be the food...
Savoury breakfast muffins

Baking

Savoury breakfast muffins

3 ratings
Super-green tofu curry soup with vermicelli

Curries, Asian-style

Super-green tofu curry soup with vermicelli

2 ratings
The health benefits of cucumber

SHOPPING

The health benefits of cucumber

Cucumbers are a versatile vegetable (although technically a fruit) that...
10 chef tips to make Indian dishes super healthy

ADVICE

10 chef tips to make Indian dishes super...

Chef Anjula Devi shares how she gets more flavour and...
Thai chicken meatballs

Curries, Asian-style

Thai chicken meatballs

6 ratings
How to crumb fish fillets

ADVICE

How to crumb fish fillets

Are you cooking less fish than you’d like through slight...
The health benefits of sugar snap peas

SHOPPING

The health benefits of sugar snap peas

A mix between a snow pea and a garden pea,...
Chicken soup with crunchy croutons

Mains

Chicken soup with crunchy croutons

1 ratings
Fish chowder

Mains

Fish chowder

4 ratings
Chilli salmon with coriander salad

Mains

Chilli salmon with coriander salad

3 ratings
Prawn and capsicum stir-fry

Mains

Prawn and capsicum stir-fry

2 ratings
Turmeric cauliflower rice with grilled lamb cutlets

Mains

Turmeric cauliflower rice with grilled lamb cutlets

2 ratings
Your complete guide to almond milk

SHOPPING

Your complete guide to almond milk

Almond 'milk' is a popular milk alternative, particularly among those...
Orange-scented bulgar pilaf

Mains

Orange-scented bulgar pilaf

1 ratings
Five-spice pork stir-fry

Stir-fries

Five-spice pork stir-fry

2 ratings
The health benefits of popcorn

SHOPPING

The health benefits of popcorn

Popcorn might not seem to be the most nutritious snack,...
Healthy banana pancakes with berry compote

Breakfast

Healthy banana pancakes with berry compote

1 ratings
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