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10 basic recipes every healthy cook should know

Whether you’re new to cooking or a whiz in the kitchen, there are some basic recipes every cook should know.  With these 10 healthy recipes, including delicious tomatoey pasta sauces, stir-fries, curries, basic scones, omelettes and pancakes, you’ll have the bases covered and a great culinary foundation to build from.

Freezer-friendly bolognese sauce

Sauces

Freezer-friendly bolognese sauce

Pumpkin soup

Mains

Pumpkin soup

Quick bolognese lasagne

Mains

Quick bolognese lasagne

Egg and tofu stir-fried noodles

Curries, Asian-style

Egg and tofu stir-fried noodles

Cheese and chutney scones

Baking

Cheese and chutney scones

Creamy peanut vege curry

Curries, Asian-style

Creamy peanut vege curry

10-minute chicken fried rice

Curries, Asian-style

10-minute chicken fried rice

Basic omelette

Snacks and Light Meals

Basic omelette

Basic pomodoro sauce

Sauces

Basic pomodoro sauce

French pancakes

Breakfast

French pancakes

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Healthy Food Guide

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