3 ratings Rate

French pancakes

These French pancakes are soft, delicious, and infinitely versatile as a sweet or savory option for breakfast, brunch, lunch, dinner or dessert! A simple, foolproof recipe for sweet or savory, basic crepes!

Serves: 1

Time to make: 20 mins , plus at least 30 mins resting

Total cost: $3.63 / $3.63 per serve

(at time of publication)

Ingredients

Batter
1 egg
½ cup flour
½ cup buttermilk
½ teaspoon baking powder

sprinkle of cinnamon, to serve
1 cup fresh or frozen (defrosted) blueberries, to serve

Instructions

1 In a bowl beat together all batter ingredients. Cover and leave batter to rest for at least 30 minutes, or overnight.

2 Heat a non-stick frying pan over a medium heat. Spoon pancake mixture into pan, enough to cover the whole surface with a thin layer of batter. Cook for 30 seconds, then turn over with a spatula and cook for another 20 seconds. Repeat until all batter is used up.

3 Serve with cinnamon and blueberries on top.

Nutrition Info (per serve)

Kilojoules 1770kJ

Calories 422cal

Protein 19g

Total fat 7g

–Saturated fat 2g

Carbohydrates 65g

–Sugars 20g

Dietary fibre 9g

Sodium 320mg

Calcium 250mg

Iron 2.5mg

Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.